Therapist in Altamonte Springs Orlando North | Mental Health Counselor Altamonte | Immigration Evaluations | Nutritionist Altamonte | Therapist Orlando | Counseling Orlando

Welcome to Healthy Living Counseling

Many times we feel tangled in unhealthy habits, relationships or emotions. Try as we might, sometimes we just can’t get free. That is when most people seek counseling. Our practice focuses on helping our clients reach their personal life goals to help them feel their best emotionally and physically….what we like to call Healthy Living!

Our psychotherapists and nutritionists provide a wide range of psychotherapy and counseling services, nutritional education and consultation services with sense of compassion and professionalism that only comes from many years of professional experience.

In your very first counseling appointment, we will formulate realistic goals and develop a plan to make those changes a reality. Whether you want to feel less anxious or depressed, change your eating habits, quit smoking or improve your relationships, counseling can help. We know that it takes courage to reach out for support and guidance when making life changes. For that reason, we go to great lengths to help you feel comfortable and informed in the counseling and/or consulting process.

Regardless of the mental health or nutritional issue which you may struggle with, life is too short to spend one more day feeling unhappy or unhealthy, so take the first step in living a happier and healthier life and give us a call. We offer a free 5 minute phone consultation to answer your questions and to ensure that we are the most qualified professionals to help you reach your goals for new lifestyle changes which will help you lead a more healthy and happier YOU.

Our counseling office is conveniently located in Altamonte Springs very close to Interstate 4 at the intersection of Douglas Avenue and State Road 434. The address is 1180 Spring Center South Boulevard, Suite 203, Altamonte Springs, FL 32714. This makes for a short drive in from Orlando and the surrounding Central Florida local cities. Communities neighboring Altamonte Springs include: Apopka, Baldwin Park, Casselberry, College Park, Debary, Heathrow, Lake Mary, Longwood, Maitland, Orlando, Sanford, South Orlando, Wekiva Springs, Winter Park and Winter Springs.

For more information on the types of insurance accepted for mental health services and our fees, please visits our Fees and Insurance page.

To learn more about Dana Nolan (our Licensed Mental Health Counselor) and Tejal Parekh (our Registered and Licensed Dietitian), please visit are About Us page.

Individual Counseling

Immigration Evaluations

In addition to counseling and psychotherapy, our Licensed Mental Health Counselor, Dana Nolan, conducts thorough and compassionate psychological assessments of clients who are dealing with complex immigration issues. She is experienced in assessing for psychological distress and mental health issues and creates compelling reports for clients who have petitioned for asylum, applied for extreme hardship waivers and VAWA (domestic violence.) To learn more, please visit our Immigration Evaluations Page or have your immigration attorney contact Dana directly.

Nutritional Counseling

Tejal Parekh is a very experienced Registered Dietitian with expertise in both the hospital and outpatient setting to help clients with their goals of eating more healthy and to gain/lose weight. She has years of expertise working with patients who have health issues such as cancer, diabetes, cardiac disease, celiac disease and allergies. She helps her clients find ways to meet their nutritional needs and to enjoy food again. Her clients say they love her approach to food and eating and she helps her clients develop a way of eating that is practical and flexible. For more information about the nutritional counseling services, please see our Nutrition Page.