Monthly Archives: February 2014

Valentine’s Day is upon us again! It is that time of year where we declare (or re-declare) our love for that special someone in our life. Greeting card companies, florists and jewelers would like you to believe that buying their products for your loved one is the best way to show your love. The bigger the gift, the deeper the love, right?

I am not “anti” flowers, jewelry or candy at all. (Note to my husband: I do appreciate any and all cards and flowers you give me!) But, my experience in couples counseling has shown me that there are many other ways that we can demonstrate our love (which includes respect, affection and appreciation) to our sweetheart. Doing little things every day is what keeps relationships strong:

*Listening to your loved one vent about their day (WITHOUT trying to fix it!)

*Buying them their favorite drink or snack without asking

*Saying “Thank you”

*Giving hugs/kisses for no apparent reason

All these are not ‘over the top’ romantic things. But, I’ve found that truly happy couples routinely do any number of little things on a regular basis to let their sweetheart know that they are loved, listened to and respected.

I am not advocating a boycott of celebrating Valentine’s Day at all! But, I am encouraging you do little things for your partner to spread the love you feel throughout the other 364 days of the year.

 

Dana Nolan

Licensed Mental Health Counselor